Showing posts with label Sprouts. Show all posts
Showing posts with label Sprouts. Show all posts

Tuesday, December 21, 2010

Mixed Sprouts Stir-fry (Thoran)


This is a nutritious dish which could be served as a snack or side dish with rice or roti. Sprouts of green gram (moong), azuki beans (red chori), black chick pea and fenugreek are used for making this stir-fry.
Recipe Courtesy: Yummy O Yummy
Also participating in The Well Seasoned Cook's MLLA # 30

Tuesday, October 19, 2010

Red Chori Sprout Usli (Salad / Sundal / Guggillu)


Usli (Konkani) or Sundal (Tamil) or Guggillu (Telugu) is a bean-lentil salad popular in South India. Different kinds of salads are prepared with different varieties of beans and lentils. Here I made usli with sprouted red chori (red cowpeas or azuki beans). It could be served as a snack or as a side dish with rice. Sprouting of red chori could be done easily in 1-3 days depending on the weather.
Recipe Courtesy: Veggie Platter